News

Calcium is not just about bones. True; 99 per cent of the calcium in our body is stored in our bones, but it’s the other 1 per cent that is so important. Many people don’t realize that it is essential...

It’s no surprise that Canadians continually come up short when striving to meet their fibre requirements from food. A western diet full of processed and fast-foods means whole-foods are sadly lacking, and fibre intake falls far short of the recommended...

A; it’s the first letter of the alphabet and in the absolute logic of early scientists, it was one of the first vitamins ever discovered and isolated just over 100 years ago. Even with a long history of understanding its...

A week of happy. A lifetime of health. It’s Natural Health Products Week and we are celebrating the happiness and wellbeing that natural health products bring to millions of Canadians. With more than 70 per cent of Canadians regularly using...

Holiday Crumbles Crumbles are easy for people who live the gluten free lifestyle - and they're also very versitile; you can make any fruit into a crumble! If you need to be totally gluten free choose quinoa flakes instead of...

We brought the Pure Hazelwood Jewellery in after Lisa's great success with them at CHFA West - about 5 months ago. If you bought them when they first cam in - you might be ready to replace yours. Their health...

Happy Monday! Today is Day 8 of our 10-day #OrganicFestival. Today we are busting common myths about organic food and farming - and as you know, there are a lot of misconceptions out there! Have you heard that organic food...

The Organic Festival is collecting recipes on Twitter - just use the hash tag #OrganicFestival to search for recipes!

I found this recipe on line and made a few alterations, but unfortunately I never recorded the original source. We send our collective thanks to the original cook! This was the first stuffing I served in our newly gluten-free home....