What actually causes hot flashes? The sudden occurrence of hot flashes is an outward sign of a natural process women pass through in their late forties. The end of menstrual periods and increased sensitivity to extremes of heat and cold...
Perimenopause is the period—and associated bodily changes—leading up menopause (prefix “peri” = around). It can start as early as a woman’s late 30s or as late as her 50s. This process varies in duration, lasting anywhere between 2 to 10 years....
For starters, premenstrual syndrome (PMS) is not a diagnosis per sé, but a group of symptoms associated with fluctuating levels of estrogen and progesterone during the luteal phase of a woman’s cycle. Alright, so what does that have to do...
Maintaining the health of our skin is essential and takes a holistic approach, which promotes radiance from the inside, out. "As a working mom I know it can be hard to find the time to read up on all the...
With Flora’s Flyer Sale comes Salus shrink packs including Calcium Magnesium. We know many of you wait all year to stock up during this flyer sale – so we’ve brought quite a few in – don’t forget to bring your...
With Flora's Flyer Sale comes Salus shrink packs including Florvit. We know many of you wait all year to stock up during this flyer sale - so we've brought quite a few in - don't forget to bring your $2.50...
Need you DoMatcha on the go? It’s never been easier with the new DoMatcha shaker bottle. It’s quick and simple – just add DoMatcha with your liquid of choice, shake and go. DoMatcha & Libre Tea Cups joined together to...
Besides smelling and feeling amazing there are a lot of reasons to love our new South of France line of bar and liquid soaps. South of France triple-milled process results in a longer-lasting and moisturizing bar that enhances the transformational...
A twist on a popular recipe from November, the Crunchy Coconut Blossom Chocolates. How do you make chocolate even better? Adding peanut butter usually does the trick. We have not yet tried making these with a peanut free option, but...
