Westpoint Organic Pitted Prunes 400g

Made by drying plums, prunes have a sweet, deep taste and a sticky, chewy texture. A frosted appearance is caused by naturally arising sugar and does not indicate spoilage.

Ingredients: Organic prunes, no sulphur.

Directions: Ready to eat as a snack or use in recipes. Soaking prunes in water or fruit juice will reduce cooking time. Prunes make a great addition to muffins or poultry stuffing. Serve stewed prunes on top of pancakes or waffles, or with lamb for a Middle Eastern inspired meal.

NUTRITION FACTS PER 100 GAMOUNT% DAILY VALUECalories240-Fat0 g0%Saturated Fat0 g-+ Trans Fat0 g0%Carbohydrate64 g-Fibre7 g28%Sugars38 g15%Sugar Alcohol--Protein2 g-Cholesterol0 mg-Sodium0 mg0%Potassium300 mg6%Calcium20 mg4%Iron0.4 mg6%