Westpoint Couscous Organic 400g

The organic couscous is prepared from pre-cooked durum wheat semolina that is Organic Certified. This couscous is golden in colour and has medium size granules. When cooked properly, the granules will be soft and can separate easily. Couscous is traditionally served under a meat or vegetable stew. It can also be eaten alone either flavoured or plain, warm or cold, as a dessert or a side dish.

Ingredients: 

Precooked durum wheat semolina.

Directions: Pour 1 cup water, 1 tablespoon vegetable oil, and 1/2 tsp salt in a large saucepan and bring to a boil. Remove from heat and stir in 1 cup couscous, allowing to swell for 2 minutes. Add 2 to 3 teaspoons of butter, and reheat at a very low temperature for 3 minutes, stirring often. Stir with a fork to separate grains.

NUTRITION FACTS PER 1/4 CUP (45 G)AMOUNT% DAILY VALUECalories160-Fat0.5 g1%Saturated Fat0 g-+ Trans Fat0 g0%Carbohydrate33 g-Fibre1 g5%Sugars1 g1%Sugar Alcohol--Protein6 g-Cholesterol0 mg-Sodium0 mg0%Potassium40 mg1%Calcium10 mg1%Iron0.75 mg4%