by Sonia Chartier, on 14 June 2014, Healthy Eating on the A.Vogel Blog Healthy eating is the foundation of good health. It is the way to simply promote wellbeing, prevent illnesses and maintain (or reach) a healthy weight. As...
We know that a lot of people enjoy getting out and overindulging this season - especially on New Year's Eve - so we thought we'd pull together a compilation of articles that'll help you survive the party season and get...
15 days Detox by A. Vogel Ingredients 45 drops of A.Vogel Boldocynara 45 drops of A.Vogel Stinging Nettle 1 tbsp. of A.Vogel Molkosan or Molkosan Berry 1,5 L of water Preparation: In the morning, add Boldocynara, Stinging Nettle and Molkosan...
PGX isn't just for weight loss & blood sugar control. PGX is beneficial on so many levels for: Normalizing and stabilizing blood sugar Lowering insulin secretion Improving insulin sensitivity Lowering after-meal blood sugar levels Reducing the glycemic index of meals...
Ingredients: 1 Granny Smith apple 50 g of fresh spinach a handful of fresh parsley 1 date ½ tbsp of honey 200 mL of almond milk 1 tbsp Molkosan Berry Preparation: Peel and core the apple and cut into small...
by Sonia Chartier, on 4 May 2015 Lymphatic system and cellulite We never hear much about the lymphatic system…unless things go terribly wrong. The lymphatic system plays a vital role in eliminating toxins and transporting fats. But that’s not all!...
Like all fermented foods, tempeh contains live enzymes and probiotics so consuming it unheated keeps all the good digestive bacteria alive. Marinate tempeh up to a day ahead for maximum flavour. Prep time: 15 minutes Total time: 30 minutes Yields:...
Avocado and chia meal flour make healthy fibre rich alternatives to conventional starch and eggs in puddings. If chia meal flour is not available, simply blend chia seeds in a high powered blender or spice grinder to a flour texture....
You are what you eat. It’s an age-old adage, but nowhere does this ring truer than when we focus on our digestive health. A healthy digestive system is integral to our overall health; it’s here that we incorporate our environment...
