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Until recently, it was believed that the typical human brain, containing about 100 billion nerve cells (neurons) could neither repair nor regenerate itself. We know better now. We know that we truly are able to protect, restore and enhance brain and neurological ...

Getting ready to get back to the routine that comes with fall around the corner starts us thinking about making healthier choices. We're starting to think about getting back to the gym too. Plus there's all the new sports teams coming up this year! Phew! It can be overwhelming before it even begins! To help you get organized - and stay calm - we've pulled together a list of some of our favourite Back-to-Routine blogs worth revisiting!

Flora’s DHA Flax Oil is a source of omega-3 DHA fatty acids from unrefined, cultivated algae. DHA supports healthy brain, eye and nerve function in adults. It’s also ideal for expecting and nursing mothers because DHA is an omega-3 fatty acid that is needed for the development the nervous system and visual abilities during the first 6 months of life.