February is not just the month of love and valentines; it's also an important time to focus on the most vital organ in our bodies – our hearts. As we celebrate Heart Health Month, it’s essential to spotlight the significance...
The holiday season is a joyful time, filled with festivities and family gatherings. However, it can also be a period of imbalance, especially when it comes to eating habits and managing stress. At Aura Natural Market, we believe in embracing...
Collagen—despite all its amazing benefits—isn’t a source of dietary protein (the kind that balances your blood sugar and keeps you feeling full). That’s because collagen contains a different spectrum of amino acids—and is lower in essential amino acids—especially tryptophan and...
