The sweet and sour tamarind sauce balances perfectly with spicy kimchi and smoked tofu. If you don’t have a spiralizer, run a peeler along length of zucchini to make large ribbons and slice into strands with a knife to resemble...
Avocado and chia meal flour make healthy fibre rich alternatives to conventional starch and eggs in puddings. If chia meal flour is not available, simply blend chia seeds in a high powered blender or spice grinder to a flour texture....
From Genuine Health's Blog Our gut is a fascinating organ. True, its most prominent role is digesting our food, but did you know it is also an integral part of our immune system? As a primary entry point for pathogens,...
We've had so many requests for this amazing product we just had to bring it in! Check it out: Neo40 daily Help naturally restore and replenish your body’s nitric oxide levels with the patented Neo40 daily formula. It is clinically...
Serves 8 Ingredients: 4oz Fair Trade Dark Chocolate 3 Ripe Organic Avocados - diced 1/2 Cup Organic Maple Syrup (the darker the healthier) 2 tsp Organic Vanilla Extract 2tsp Organic Gelatinized Quinoa Powder 2 TBSP Grass Fed Milk or Milk...
Andropause? What’s that? Andropause is the male version of menopause, except that, for men, the changes in their hormone balance happen more gradually and symptoms vary greatly from one person to the next. Hormonal fluctuations, especially drops in testosterone levels,...
A wonderful post from A.Vogel's Website by Sonia Chartier, on 11 November 2014, Men's Health - Enjoy! Studies prove it: Engaging in sports may reduce the risk of being affected by health problems such as the need to urinate frequently...
The spotlight has been shining on omega-3 fatty acids for a few years and it’s only getting brighter. This family of superstar fats has a laundry-list of health benefits. Omega-3s are medium and long-chain fatty acids found in foods such...
We brought the Pure Hazelwood Jewellery in after Lisa's great success with them at CHFA West - about 5 months ago. If you bought them when they first cam in - you might be ready to replace yours. Their health...
