With our neighbourhood's loss of Sue's Book Store, we've had a lot of requests for incenses, smudging materials, and essential oil diffusers - so we brought some in for you! We've brought in the ever-popular Nag Champa insence; Abolone Shells,...
Vanilla, lemon and coconut - the perfect trio. Adapted from the Keto-genesis Cookbook, this is a recipe the whole family will love. Add an extra teaspoon of sugar if you're not on a low-carb eating plan and you want a...
Well, it's a New Year and word on the street is many of us are trying to find healthy food alternatives, especially to satisfy the sweet tooth. The good news is, Alpha can help. The better news is, we have...
Experience the Harvest, Gourmet Style Feast of Fields, a 4 hour wandering harvest festival, is FarmFolk CityFolk's annual fundraising event. With a wine glass and linen napkin in hand, you can taste the very best of BC from chefs, farmers,...
Astaxanthin Plus by Prairie Naturals is a keeper! Mother Nature’s super antioxidant trio for good vision and healthy aging! Prairie Naturals Astaxanthin Plus is a synergistic blend of three super potent, natural-source carotenoid antioxidants – Astaxanthin (from (AstaRealTM), Lutein and...
Ingredients ~ 1/3 cup pumpkin seeds ~ 1/3 cup sunflower seeds ~ 1/3 cup dried coconut ~ 1/3 cup sesame seeds ~ 1 mashed banana ~ 3 dates ~ 3 chopped apricots ~ 1 tbsp Udo's Oil™ 3•6•9 Blend ~...
Simply combine all of the ingredients in a blender and enjoy! ~ 4 oz frozen mixed berries ~ 1/4 small banana ~ 2 tbsp unsweetened plain yogurt ~ 1/3 cup unsweetened almond milk ~ 1/3 cup orange juice ~ 1...
INGREDIENTS ~ 2 cups gluten free rolled oats ~ 1 cup mixed raw nuts; hazelnuts, almonds, pistachios (coarsely pulsed in a blender) ~ 1/2 cup unsweetened dried cranberries & chopped apricots ~ 1/4 cup dried unsweetened coconut ~ 1/4 cup...
PB2 Powdered Peanut Butter We’ve heard your requests, and we’ve been searching for a powdered peanut butter high and low! And here it is! We’re pretty excited about this one :) THE OPTIONS ARE LIMITLESS PB2 and Chocolate PB2 can...
