Kangaroo Medallions with Quick Mustard Sauce

Kangaroo Medallions with Quick Mustard Sauce

(Don’t forget to learn the answer to our trivia question: “As Dr Diesendorf states, kangaroo meat is a healthy alternative to beef because ________?”  Check out this blog post to answer the final trivia question from OG & HillsFoods.  By answering the trivia questions on our facebook page on Friday, you get a chance to win a copy of “Roocipes:  Creative kangaroo recipes from Austrailia’s top chefs”  and kagaroo loin from Hills Foods on Friday Nov 27th)

Kangaroo Medallions with Quick Mustard Sauce
(serves 3-4)


  • 1 Kangaroo Loin
  • 1 tbsp. light or regular olive oil


  • 3/4 cup cream 2 tbls.
  • chopped green shallots
  • 2 tbls. whole grain mustard salt to taste

Prepare the sauce first:
Place cream, shallots and mustard in a pan, bring to a boil and simmer 1 minute.
Season with salt to taste.

Rub Kangaroo Loin lightly with oil.  Season with salt & pepper.
Heat small amount of oil in a fry pan and sear loin over medium high heat for about 2 minutes, turning to sear all sides:  let cook until the loin is brought to medium rare .
(don’t overcook!  Kangaroo loin has virtually no fat so should be served medium rare for best results)

Transfer loin to a warm plate, cover and allow to stand for another 2 minutes.
Slice medallions and serve with hot sauce, baby potatoes and snow peas or beans.