1. High Protein Smoothie
With the right ingredients, smoothies make a healthy and filling breakfast that are convenient to eat on the go. Give this smoothie recipe a try one morning for a delicious breakfast drink complete with protein, healthy fat, and fibre.
2. Apple With Cottage Cheese and Walnuts
Combining a fresh, crisp apple with creamy, protein-rich cottage cheese makes an ideal sweet and savoury breakfast. Sprinkle on a tablespoon of walnuts for added fibre and the omega-3 fatty acid ALA.
3. Steel Cut Oats With Berries
If you exercise in the morning, steel cut oats make a fantastic pre-workout fuel. Their low glycemic index, along with the healthy balance of carbohydrates and protein, provides a long-lasting source of energy. To boost the fibre content, sprinkle on *SlimStyles® PGX Granules.
4. Protein Pancakes
Swapping out high-flour pancakes for those made with lentils, additional egg whites, or Greek yogurt will rev-up the protein content, and help stave off hunger during a busy morning.
5. Avocado Egg White Wrap
Healthy monounsaturated fats, protein, and fibre; A satisfying breakfast that’s as simple as wrapping sliced avocado and a cooked egg white in a corn tortilla or low carb cabbage leaf.
*Drink additional water (8 FL. oz.) after ingesting PGX®. If you are taking medications, take one hour prior to or two hours after taking PGX®.