Vegetarian

Coconut whipped cream offers all the health benefits of coconut oil (MCT's, Lauric Acid, etc.) while providing you a novel and tasty way to enjoy these benefits.  Why not try a recipe for your Valentine's Day desert?  Coconut whipped cream is great with heart shaped (gluten-free) brownies,...

Ingredients: ½ cup              organic almond butter ½ cup              organic dark chia seeds ½ cup              organic goji berries ¼ cup              organic & fair trade cacao powder ½...

Ingredients: 1 cup               organic chocolate (almond/soy/coconut) milk 1 scoop           Organika® Vege-Pro® 1 tbsp              organic almond butter ½                     organic banana ½            ...

THE VEGAN SOLUTION: VEGE-PRO Finally, an answer to the question that vegans and the health conscious have been asking for years! If you’re like us, you’re tired of searching endlessly for a plant-based protein supplement that consists of complete protein, and is above the average 10-15 grams...

15 days Detox by A. Vogel Ingredients 45 drops of A.Vogel Boldocynara 45 drops of A.Vogel Stinging Nettle 1 tbsp. of A.Vogel Molkosan or Molkosan Berry 1,5 L of water Preparation: In the morning, add Boldocynara, Stinging Nettle and Molkosan or Molkosan Berry in a bottle with 1.5 L of water and...

PGX isn't just for weight loss & blood sugar control.  PGX is beneficial on so many levels for: Normalizing and stabilizing blood sugar Lowering insulin secretion Improving insulin sensitivity Lowering after-meal blood sugar levels Reducing the glycemic index of meals Controlling appetite for healthy weight loss Burning body fat Balancing cholesterol and reducing...

Ingredients: Makes about 20-25 balls - 1" in diameter 1 cup oatmeal 2/3 cup unsweetened shredded coconut 1/2 cup peanut or almond butter 1/2 cup ground flax seed 1/3 cup honey 1/4 cup unsweetened cocoa powder 1 tablespoon chia seeds (optional) 1 teaspoon vanilla extract Preparation: Stir all ingredients in a bowl until thoroughly mixed. Cover and...

Bite into the fall season with these melt in your mouth muffins. These baked treats are gluten-free and dairy-free, so almost everyone can enjoy! Ingredients ½ cup Alpha Red Palm Olein 1 cup Coconut Sugar 2 free-range eggs 1.5 cup pumpkin puree 1/3 cup filtered water 1 tsp. vanilla extract 1.5 cups gluten free all-purpose flour ½ tsp. baking...

Serve these yams with your turkey, or even better, have them for dessert too! This will be a favourite dish on the table this year. Expect to hear many 'oh my's'. Ingredients 4 medium yams, chopped large 1 cup milk 1/4 cup melted butter 1/2 tsp. vanilla 2 Tbsp. Coconut Sugar 1/2 tsp. cinnamon 1...

Hearty, buttery and nutty, your family and friends will go bonkers for this flavourful stuffing. Ingredients 3 cups toasted sourdough, chopped 3/4 cup celery, diced 1/2 cup carrots, diced 1 cup mushrooms, chopped 1 small red onion, diced 1/4 cup fresh parsley, chopped 1/4 cup walnuts 1 Tbsp. poultry seasoning 1/2 tsp. sea salt 1/2 tsp....