Stress

Arguably, we are more stressed today than ever before in human history. As a result, stress accounts for 75 – 90% of all primary care visits in the US, and prescriptions for antidepressant and anti-anxiety medications are sky-rocketing. Many people recourse to self-medicating with substances...

Bio-Strath® is a great food supplement that contains 61 nutrients to nourish the body as well as medicinal herbs to help restore it. It's a great support for many stages of life!...

A staff favourite - maca is great for an energy boost, calms the nerves, and spices up the bedroom!  Because it balances all hormones, it's safe for everyone to use ...

Acne, period problems, ovarian and breast cysts, uterine fibroids, endometriosis, PMS and more are telling you your hormones are out of balance. ESTROsmart balances hormones using safe plant nutrients that make periods effortless whether you have heavy, long, scant, painful or irregular periods. ESTROsmart stops...

Red Reishi (Ganoderma lucidum), commonly known as Ling Zhi in Chinese, is a herbal mushroom known to have miraculous health benefits. So what's so good about red reishi? It is non-toxic and can be taken daily without any side effects When it is taken regularly, it can restore the body to...

Written by Leigh Matthews - Posted on 2 December 2015 on the PGX website Practically everybody knows that sugar is bad for our health, so why is it such a challenge to give it up? What is it that makes many of us crave sugar so relentlessly,...

Stress All the joys of the holidays… without the stress! There is a French expression that says that ‘we will all get to the holidays at the same time’… but at what price?! With all the things that need to be done: organizing meals, running errands, and...