Men’s Health

Did you know that testosterone levels in men begin to diminish around age 30? When  testosterone levels decline, men might notice low energy levels, reduced muscle mass, increased abdominal fat, low libido, prostate problems and more....

A staff favourite - maca is great for an energy boost, calms the nerves, and spices up the bedroom!  Because it balances all hormones, it's safe for everyone to use ...

When you think about it, energy is perhaps the most valuable commodity on the planet. Humans go to extremes to make certain that they have an excess of it on hand, whether it's to fuel their economies, their vehicles, or themselves. Just consider what you'll...

Written by Leigh Matthews - Posted on 10 December 2015 on the PGX Website Efficient refueling after a workout helps your body build and maintain muscle. Strength training and other types of exercise can cause tiny tears in the muscles which, when repaired, help to make...