FEATURED PRODUCT: Digest-Force by Prairie Naturals

digest-force-120-v-caps-300ccDigest-Force Activates Healthy Digestion! 

Indigestion is a pain. Literally. More people suffer from chronic indigestion than from any other condition. Activate good digestion quickly with Digest-ForceTM Activated Coconut Charcoal & Ginger Root Extract, the newest member in Prairie Naturals Digestive Health product category.

What are the Ingredients in Digest-Force & What Do They Do?

Digest-Force combines the therapeutic power of activated charcoal from coconut husks with ginger root extract. Blending traditional practices with herbal medicine, this unique formula provides rapid relief from indigestion safely and effectively.

 

• Charcoal from Coconut Husks – It’s a fact that our planet’s original detoxifying agent is charcoal! Prairie Naturals coconut charcoal is “activated” through a carbonproducing process using high heat, pressure and steam. This process expands the therapeutic “adsorption” (suction) effect of charcoal by making it more porous and expanding its surface area. Prairie Naturals Digest-ForceTM formula with activated coconut charcoal has the distinct power to neutralize and eliminate various toxic substances (including allergens) by binding them unto itself and moving them safely out of the body. In fact, activated charcoal has proven so effective and safe that it is routinely used in hospitals as an antidote to drug and poison toxicity!

 

• Ginger Root (Zingiber officinale) Extract (10:1) – This traditional medicinal is revered as one of the world’s most ancient and effective digestive remedies. Extensive scientific analyses indicate that the primary active constituents (phytochemical terpenes gingerol and shogaol, along with oleoresin) aid & protect the digestive tract. The therapeutic use of ginger extract immediately reduces indigestion, gas, bloating and nausea.

 

 10 Important Things You Need to Know About Digest-Force

  • Digest-Force provides an adsorption function that has a detoxifying effect.
  • Digest-Force combines activated coconut charcoal combined with ginger extract to rapidly alleviate the pain and discomfort of bloating and gas.
  • Digest-Force neutralizes excessive stomach acid; relieves ulcers and acid reflux.
  • Digest-Force remedies the discomfort caused by overeating and eating irritating, allergenic foods.
  • Digest-Force is an integral part of every digestive health and detoxification program.
  • Digest-Force quickly and safely alleviates symptoms of indigestion and intestinal distress.
  • Digest-Force helps to heal intestinal inflammation.
  • Digest-Force combats food poisoning, toxins and pollutants.
  • Digest-Force reduces intestinal infections from viral, bacterial, yeast and mold sources.
  • Digest-Force corrects many of the root causes of diarrhea effectively.

 

10 Not-So-Obvious Signs Of Poor Digestion & What to Do About Them

enzyme-force-120-v-caps-300ccMost of us know the obvious symptoms of indigestion such as bloating, tummy aches, constipation and gas. You’d be surprised to know that the following 10 symptoms of enzyme deficiency might also indicate the need for supplemental digestive enzymes …

10 Not-So-Obvious Signs of Enzyme Deficiency

1.      Skin rashes and irritations. Incomplete digestion can lead to food sensitivities that manifest as skin problems.

2.      Fatigue and drowsiness. When so much energy goes to trying to compensate for a lack of digestive enzymes, is it any wonder that a body feels unbearably tired after eating?

3.      Bad breath. Our mouths are the beginning of a long digestive journey. Adequate enzymes, every step of the way, help keep breath fresher.

4.      Irritability. We all know how cranky babies get with colic. As adults with indigestion get just as irritable.

5.      Insomnia. Indigestion is noisy and painful. A happy calm yummy is crucial for a good night’s sleep.

6.      High cholesterol. All the way back in 1958, Stratford researchers realised that low enzymes and high cholesterol were linked.

7.      Weight gain. Fat utilisation is improved with enzymes, leading to less of it being stored in the obvious places – hips, belly, upper arms, thighs.

8.      Food allergies. Without adequate protein digesting enzymes, undigested food particles leak through the intestinal wall, triggering food allergy symptoms.

9.      Inflammation. Inflammation from injuries or arthritic conditions have been shown to respond well to the anti-inflammatory effect of bromelain.

10.    Sinusitis. An increased incidence of sinusitis might be related to chronic inflammation in nasal mucous membranes.

Eat More Raw Foods for Better Digestion

Eating enzyme-rich, fresh raw fruits and vegetables is definitely the best prescription for good digestion. Ironically though, improving your diet can cause some temporary indigestion. Remember, it takes time for your body to adjust, especially when drastically changing your diet to include the extra fibre consumed by eating more fresh fruits and vegetables. Fibre-rich foods can cause gas and bloating until your body adjusts.

Fortunately, digestive enzymes – especially Enzyme-Force with Fibrazyme™ can help with the transition. Bon apetite!

10 Easy Ways to Improve Digestion

  1. Take Prairie Naturals Digestive Enzymes at every meal
  2. Breathe deeply and relax before beginning a meal
  3. Be thankful for what you are about to enjoy
  4. Eat an abundance of fibre-rich foods
  5. Eat more raw fruits and vegetables
  6. Drink more water (between meals)
  7. Go for a walk after a meal
  8. Chew effectively and for a longer period of time
  9. Sit down to eat
  10. Eat less

How Our Digestive System Works

Just imagine a 30-foot maze-like passageway winding its way through the centre of your body. This miraculous food transport system is your digestive tract. The digestive tract, also called the gastrointestinal tract, has numerous connecting points along its route where food is broken down into simpler chemical forms (nutrients) by specialised enzymes. Digestion and absorption of macro-nutrients (proteins, carbohydrates and fats) and micro-nutrients (vitamins and minerals) are dependent on enzymes and by the health of the duodenum.  

The Mouth & Stomach

The smell and sight of appetising food is the first signal the digestive system receives to begin the amazing process of digestion. Even before the first morsel of food enters your mouth, the digestive juices start flowing.

With the first bite, ptyalin, an amylase enzyme in saliva, begin the breakdown of carbohydrates into glucose. Chewing food well (some experts recommend 100 times per bite) promotes better digestion even before food enters the stomach where the most active chemical digestion begins. Stomach muscle contractions assist the digestive process by kneading the partially digested food while gastric juices containing hydrochloric acid (HCI), pepsin, rennin and water begin the protein-digesting process. Some fat, and to a lesser degree, carbohydrates (which have been converted to sucrose) are also partially digested at this phase of the digestive process.

This potent mix of chemicals is so strong that the stomach’s membrane lining secretes a protective mucous barrier to prevent these corrosive gastric juices from damaging the walls of the stomach.  Without adequate mucosal protection, the stomach lining would be burned by its own acids, creating painful stomach ulcers. Digestive activity in the stomach lasts from one to four hours per meal depending on the combination and amounts of food ingested.

Liquids pass through the stomach most quickly; next come carbohydrates, then proteins, and finally fats. The secretion of intrinsic factor is another important function of the stomach. This protein substance is absolutely necessary for the absorption of vitamin B12 during the next stage of digestion in the small intestine. The pyloric sphincter at the base of the stomach opens to release this mash of semi-digested food, called chyme, into the small intestine.

The Small Intestine

There is not much that is “small” about the small intestine. In fact, this 20-foot section of the digestive tract is charged with achieving a huge task – the unlocking and absorption of micro-nutrients from macro-nutrients. The activity of enzymes in the small intestine is supported by enzymes contained within the food we eat or enzyme supplementation we take. Over the course of approximately three hours, the small intestine, with the aid of the pancreas, liver and gall-bladder, breaks down proteins into amino acids, carbohydrates into simple sugars, and fats into fatty acids.

As chyme enters the small intestine, the pancreas, nestled below the stomach, contributes alkaline pancreatic juices necessary for the successful completion of the digestive process. These juices contain numerous enzymes.

If fats have been eaten, the gall-bladder releases the bile it has stored. Bile is produced by the liver and is not really an enzyme, but rather a fat emulsifier that separates fat into small droplets that pancreatic enzymes break down for absorption.

The small intestine is comprised of three sections, the duodenum, jejunum and ileum. Each of these sections absorbs different nutrients through the intestinal walls. For example, calcium, vitamin A, thiamine and riboflavin are absorbed by the duodenum. The jejunum absorbs fat and the ileum absorbs vitamin  B12.

The Large Intestine

Basically used as a holding tank for waste produced through the digestive process, the large intestine, also referred to as the colon, is largely an elimination organ, although vitamin K, water and some electrolyte minerals are absorbed in this final section of the digestive tract. A great many bacteria live in the colon, some of them friendly and beneficial, and others, harmful and disruptive. Inadequately digested food substances can be absorbed by the body as toxins or can feed noxious intestinal bacteria.

Proper elimination of waste and bacteria from the colon is dependent upon a high fibre diet, adequate water intake, healthy intestinal flora and complete digestion of food. Fibre literally binds toxins and aids their passage through the colon while water encourages smoother elimination. Fibre also encourages the growth of healthy intestinal flora (probiotics).

Having a clearer understanding and deeper appreciation of the way our bodies process and utilise the foods we eat will ideally help us be more mindful of the choices we make that affect this daily miracle that we simply call “digestion”.  Bon appetite!

NEW PRODUCT – Fermented Greek Yogurt Protiens by Genuine Health

 CLEAN, GRASS FED PROTEIN!

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The milk for fermented GREEK YOGURT proteins+, is sourced from a California Dairy farm that is highly conscious of, and committed to ethical and sustainable practices.  The cows are raised, pastured and farmed in California, producing the milk used to make fermented GREEK YOGURT proteins+, a grass fed dairy, free from: Gluten, Soy , GMO’s, hormones, and antibiotics.

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What’s the Difference Between Enzymes & Probiotics?

Although probiotics and enzymes appear to perform similar functions, and both are beneficial to the vitality of the body (actually they are vital to sustaining life!) – they are, in fact very different in their helpful actions!!!

 

One of the major differences between digestive enzymes and probiotics is that probiotics are living organisms. They are typically bacterial, but there are also some yeast species that function as probiotics.  Probiotic functions are numerous and they bolster health all over the body.

 

Enzymes, on the other hand, aren’t living. Enzymes are proteins, meaning they’re large molecules made up of long chains of smaller molecules called amino acids. Their function is to facilitate chemical reactions within the body.  Your body produces enzymes in the cells of several different organs, including the stomach and pancreas, and secretes them as needed into the digestive tract.

 

Digestive enzymes break large nutritional molecules, including protein, carbohydrates and fats, into smaller molecules that your intestine can then absorb. Probiotics, on the other hand, have a variety of functions that change with the species of organism. They can assist in vitamin and mineral absorption, alleviate lactose intolerance and produce vitamins (including K and B vitamins).

Probiotics do not, however, break down food molecules you eat.

 

Check out this video by Enzymedica and learn more:

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