Insomnia

Natural or Synthetic: One would assume that melatonin is melatonin, but that is clearly not the case.   Two forms of melatonin exist in the general market. One is the natural form which comes from the pineal gland of animals. It can be mixed with unknown synthetic...

A staff favourite - maca is great for an energy boost, calms the nerves, and spices up the bedroom!  Because it balances all hormones, it's safe for everyone to use ...

Acne, period problems, ovarian and breast cysts, uterine fibroids, endometriosis, PMS and more are telling you your hormones are out of balance. ESTROsmart balances hormones using safe plant nutrients that make periods effortless whether you have heavy, long, scant, painful or irregular periods. ESTROsmart stops...

Red Reishi (Ganoderma lucidum), commonly known as Ling Zhi in Chinese, is a herbal mushroom known to have miraculous health benefits. So what's so good about red reishi? It is non-toxic and can be taken daily without any side effects When it is taken regularly, it can restore the body to...