No more PMS, Period Problems, Fibroids, Acne & More

Acne, period problems, ovarian and breast cysts, uterine fibroids, endometriosis, PMS and more are telling you your hormones are out of balance. ESTROsmart balances hormones using safe plant nutrients that make periods effortless whether you have heavy, long, scant,...

GLUCOsmart by Lorna Vanderheaghe

Exciting ChirositolTM Research Over 30 published studies performed at the Virginia Medical School have shown that ChirositolTM, a nutrient derived from carob, is an effective supplement for insulin-resistant conditions including weight gain, metabolic syndrome and...

RECIPE – High Protein Smoothie with PGX Fiber

High Protein Smoothie Smoothies are a great addition to your breakfast options. They are delicious and nutritious, and if packed with protein and fibre, it can help control your hunger all day. Smoothies are so versatile. Whatever your personal preferences, dietary...

Healthy Living – 5 Healthy Breakfast Ideas

Written by Patience Lister – Posted on 21 December 2015 on the PGX website Breakfast can fuel your morning, recharge your blood sugar, and help to prevent the mid-morning slump. Studies show that people who eat a healthy breakfast have an easier time managing...

Healthy Living – 6 Best Post-Workout Foods

Written by Leigh Matthews – Posted on 10 December 2015 on the PGX Website Efficient refueling after a workout helps your body build and maintain muscle. Strength training and other types of exercise can cause tiny tears in the muscles which, when repaired, help...

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