Bulletproof is the industry leader in coffee, nutrition, supplements and technology. Our mission is to help people perform better, think faster, and live better using a proven blend of ancient knowledge and brand new technologies, tempered by research, science, and measured results from our customers, top athletes, and medical professionals. Our customers know that our supplements, foods, and technologies are the purest you can get anywhere, and you can expect to feel a difference in how you perform the first time you experience them.
Environmentally conscious and ethically sourced products build a sustainable foundation for future generations to thrive. Welcome to being Bulletproof, the state of high performance where your body, mind, and nervous system work together effortlessly to help you perform at levels beyond what you’d expect.
Dave Asprey, Founder and CEO spent 20 years to hack his own biology, ‘biohacking’ and upgraded his brain, he lost over 100 pounds and maximized his performance. The proprietary Bulletproof process optimizes every step of coffee production for performance by minimizing the opportunity for performance-robbing mold toxins that can contribute to chronic health issues.
Bulletproof Coffee Beans are meticulously grown at high altitude on single estates in Guatemala, are hand-harvested, carefully processed and roasted to maintain maximum integrity and flavor. The final roast undergoes proprietary lab testing to verify that the coffee meets the Bulletproof quality control and purity standards. Bulletproof coffee beans are grown, harvested & roasted to minimize the opportunity of mold toxins and undergo third-party lab-testing for 27 types of the most common mold toxins. Beans are medium roasted in small batches to enhance the naturally occurring antioxidant capacity and flavor, supporting energy, mental focus and performance.
Bulletproof’s Brain Octane is 100% Caprylic Acid, the most ketogenic MCT from the most precious part of the coconut. Brain Octane is the shortest of the MCTs and is 18-times more concentrated in Caprylic Acid than regular coconut oil. Supporting cognitive function, it is processed rapidly and easily digested, being quickly and easily absorbed by the brain & body and is not stored as fat. It converts the most ketogenic MCT into energy and is used by the brain faster than other fats or oils. It is metabolized differently than other types of fat and does not increase cholesterol, making it the top choice for reaching peak brain performance all day. It is odorless, flavorless and liquid at room temperature and can be substituted for other edible oils to support more intense mental activity.
MCT Oil isn’t just for coffee! You can make all kinds of tasty treats with it – check this recipe out:
This is a delicious keto chocolate shake with minimal ingredients that takes less than 2 minutes to make. It’s low-carb, contains quality fats and protein, and is full of energy. The cinnamon and vanilla both add depth to the flavor to this shake and the added coconut milk makes it smooth and creamy. I also love adding in a pinch of quality salt when I make any type of chocolate recipe because it enhances and balances out the chocolate flavor.
At Organic Grocer we’re so pleased to be blessed enough to be giving back often and generously! During Random Acts of Kindness Week we’re reminded why we do what we do – and we hope we can inspire you to give back kindness wherever and however you can too!
When you shop at Organic Grocer you’re doing more than supporting a 25 year old local business owned and operated by Surrey residents – you’re supporting LOCAL & INTERNATIONAL charities that make a real impact.
Every year the owners of Organic Grocer, located in the Newton neighbourhood of Surrey BC, donate generously to several local charities that directly impact their community’s most vulnerable residents. Without these charities the owners believe that Surrey would be a much poorer and meaner place to live. We hope that you’ll consider supporting them too during Random Acts of Kindness Week – and all throughout the year!
The owners also support international charities that are inspiring significant change around the world and moving industry forward ethically. Finally, Garth & Deb also encourage their staff to find forward thinking companies that are making a difference through their products and services so that we can feature them in our store! We hope that you find this article inspiring and that you will feel even better about shopping with Organic Grocer knowing that your hard earned dollars are doing good all around the world.
The Surrey Women’s Centre protects and empowers women and girls. It is a crisis centre for women and girls escaping domestic violence, sexual assault and other forms of gender-based violence. The Surrey Women’s Centre is the only women’s Centre in Surrey, BC. They are often the first and sometimes the only place women and girls in need call for help.
It is only because of generous daily donations that these women and girls have a safe place to turn.
The Centre is open 24 hours per day. 7 days per week. 365 days per year.
Hunger affects us all; it knows no age, it knows no race and it knows no season. At the Surrey Food Bank they have created specialised programs to ensure they are providing food assistance to everyone who needs a hand up in our community.
Hungry clients may visit the Surrey Food Bank and receive a nutritious supply of food every 14 days. The Food Bank’s goal is to provide sufficient food for 3 to 4 days, offering vegetarian and non-vegetarian options based on Canada’s Food Guide for Healthy Eating. However, the Food Bank is limited in what they can offer as they can only supply what has been donated.
In 1978, Peace Arch Community Services (PACS) was formed to serve the Surrey and White Rock community. Only a few thousand people sought its services and referral information; but as family and social challenges intensified, so did the need for PACS volunteers and professionals to help others overcome adversity and build a better life. In 2008 the organization provided direct service to approximately 12,300 individuals. SOURCES was born in 2010 as other agencies consolidated their services with PACS; these included Gateway Autism Society and Gateway Autism Foundation (2010), Newton Advocacy Group Society (2011), South Fraser Women’s Services Society (2012) and Cornerstone Care Society (2015).
SOURCES now strives to create more vibrant and resilient communities by offering support to children, youth, families, persons with disabilities, seniors, and others who are coping with isolation, addiction, poverty, disability and conflict. We also support our communities through leadership, education and volunteerism.
Covenant House provides love and hope to Vancouver’s street youth. Covenant House helps youth aged 16 to 24 who have fled physical, emotional and/or sexual abuse; those who have been forced from their homes; and those who have aged out of foster care. Covenant House is a premier provider of shelter as well as other services for homeless youth thanks to the hard work and dedication of their staff and volunteers and generous donor’s support.
We at the Organic Grocer believe that once a person’s basic needs for food, shelter, and safety are taken care of a beautiful and healthy environment will enrich their lives.
A healthy and vibrant environment doesn’t just create a better place for our animal friends to live, but also creates a healthy and supportive environment for us humans to thrive in as well. Keeping that in mind, we support several environmental and agrarian charities across the country every year:
The Burns Bog Conservation Society networks with leading scientists to give and distribute accurate and up-to-date information on peatlands. In 1995 Dr David Bellemy discovered that Burns Bog was regenerating after the peat harvesting. He told the Society “you have proved by accident in Burns Bog the theory that the bog will regenerate within 40 years!”
When you give to the Burns Bog Conservation Society, you become part of a powerful movement to save one of our country’s most fragile and precious ecosystems – Burns Bog. Thank you for protecting “the lungs of the Lower Mainland.”
Young Agrarians (YA) is a network for new and young ecological and organic farmers. Since they started January 2012, the network has grown across Canada from coast to coast because of farmers who have organized events (mixers, farm tours & potlucks, apprentice meet-ups, etc.) The network is made up of a diverse array of food growers and lovers: rural and urban farmers, market gardeners, seed savers, food activists, bee keepers, community gardeners, food/farmer organizations and more. All of who are working to steward land and soil, and grow our local food systems.
Young Agrarians recognises Indigenous title to all lands in Canada. They feel it is their responsibility to care for and respect the land that we all live on and depend upon for water, food and shelter. In a time of climate change, we must all do our part to nurture resilient food systems (local, ecological and equitably produced) choosing with our dollars, values and hands to consume and produce foods that are healthy for us and future generations.
COG’s mission is to lead local and national communities towards sustainable organic stewardship of land, food and fibre while respecting nature, upholding social justice and protecting natural resources.
Not all COG members run certified organic operations, but they share a vision for a sustainable bioregionally-based organic food system. COG members believe that organic food production is the best choice for the health of consumers and producers, for the protection and enhancement of the environment, and for the sustainability of the food production system. In fact we believe that the survival of our country and even of the planet depends on it!
FarmFolk CityFolk is a not for profit society that works to cultivate a local, sustainable food system. Their projects provide access to & protection of foodlands; support local growers and producers; and engage communities in the celebration of local food.
“Something happens to people who plant seeds–it is impossible to watch a plant grow and flourish without getting a sense of the miracle of all life.”
COABC’s approach to food production is based on care for the earth. They recognize that as human beings, we are one creature among many which are all inter-related and interdependent. The COABC is part of an organic movement that embraces a wide diversity of activities and enterprises related to the organic production of food and encompass all sizes of operations.
One of the tools the COABC uses is a regulatory framework to permit exports. Their priority is the establishment and maintenance of local food systems. They accept the principles of organic farming and processing identified by the International Federation of Organic Agricultural Movements (IFOAM) and engage in research of appropriate techniques to enable us to put them all into practice.
We know that donating directly to charities is meaningful and changes lives daily – but sometimes it’s best to support initiatives that are run by companies and organisations which we trust and which we know will direct funds into the most needy hands and environments.
Because we want our dollars to make a meaningful impact we look for products that we can carry brought to us by companies and organisations doing really meaningful work! Two such companies come to mind (below), but don’t forget that any of the fair trade products we carry make a difference in the lives of people around the world! That’s why we strive to carry a fair trade option wherever possible.
Buy an Alafffia product and contribute to their Empowerment initiatives in Africa with every purchase. Empowerment Projects are Alaffia’s mission in action, funded by the sales of Alafﬁa products. Alaffia invests in their communities because they believe it is their moral responsibility to ensure African resources empower African communities. Their goal is to alleviate poverty and encourage gender equality. Alaffia’s Empowerment Projects include several Education-Based Projects, Maternal Health, FGM Eradication, Eyeglasses and Reforestation. All of Alafﬁa’s projects empower Togolesecommunities to provide their skills and knowledge to the rest of the world and to rise out of poverty.
As of 2017 Alfaffia’s Empowerment Initiatives have:
•• DISTRIBUTED 7,482 BIKES •• •• GIVEN 32,842 CHILDREN SCHOOL SUPPLIES •• •• BUILT 2,261 SCHOOL BENCHES •• •• CONSTRUCTED 10 SCHOOLS •• •• FUNDED 4,463 BIRTHS •• •• PLANTED 57,575 TREES •• •• DONATED 24,927 EYEGLASSES ••
Every purchase of Natural Calm Products supports the Organics 4 Orphans Charity which supports organic gardening, nutritional training, natural medicine and income generation in communities across Africa.
Every purchase of a Whole Earth & Sea Supplement sends $2 directly to the Plant a Seed and See What Grows Foundation – a local charity that creates a lot of buzz around food and the interconnectedness that unites us all. We are all interconnected with one another, with our food, with our environment and with our communities. And we are what we eat. And we are stewards of our land. And we are what we contribute to our communities. At Plant a Seed Foundation, they nurture a sense of interconnectivity with one another, with our food, our land and our communities. They are committed to helping others to:
We hope that knowing the hard earned dollars you spend at Organic Grocer are making a significant difference every day in both local lives and lives across the globe brings warmth to your heart and a smile to your face.
Now get out there and make a difference in someone’s life!
During the month of April many new products become available to us – and you! We’ve been carefully sifting through the new products and we’re excited to bring some pretty spectacular products to you. Here’s a sneak peek:
New Roots Herbals – have a look through the vitamin section – we’ve brought literally dozens of new products in by this knowledgeable company. You’ll find them competitively priced; yet New Roots products are often the highest quality and highest potency on the shelf! Make sure you have a close look at these guys! Most of their products are on sale this month.
Sisu Children’s Line – we’ve brought is the hugely popular Sisu U-Cube Gummy MultiVitamins, Gummy Cal/Mag for Kids, & Gummy tart Vitamin C. Your kids are gonna love them – come in and ask for a sample.
Truly Turmeric – wild crafted whole root turmeric & black pepper paste. This paste is therapeutic grade turmeric with black pepper to enhance the healing properties of the turmeric. Blended in coconut oil with a twist of lime – we’re super excited about this one! (Find it next to the therapeutic coconut oils in the grocery section).
Denman Island Grizzly Bars – a tasty way to support our local rain forests this Easter Season. (We’ve got the bunnies too!) Take a picture with the bar for your chance to win a trip to Tofino! #GrizzlyBar
Better Than Pasta Konjac Noodles & Rice alternatives – High in fibre, low in carbs, these tasty noodle and rice alternatives keep you feeling satisfied while keeping your carb intake down.
Flora Health Teas– we’ve brought in several new medicinal teas by Flora Health. Make sure you stop by the tea section the next time you’re in the store.
Radico Organic Hair Dye – These all natural chemical free hair dyes are permanent and safe to use for the whole family. Give them a try and let us know what you think!
Genuine Health’s shelf stable probiotics – Our NEW advanced gut health probiotic contains 15 strains that mimic human gut flora in an allergen- and plastic-free delayed-release capsule to deliver our probiotics straight to your gut! We keep them in the fridge with the other probiotics.
3 Brains Formulas – for over all body health. These formulations take a holistic approach to brain health and are getting great feed back! Look for these great products through out our supplement section.
Nirvana Pies – Pot pies made with clean, scrumptious ingredients by a local family in Richmond. Foods that comfort the soul and brighten the spirit!
There’s so much more that hasn’t yet arrived – but will be here before the end of the month! Make sure to take some extra time this month to look at all the new stuff!
In 1413, as the bubonic plague decimated France, thieves were arrested for robbing dead and dying plague victims, a crime punishable by burning alive. The judge offered them leniency for their terrible crimes if they would share the secret which enabled them to expose themselves to the plague without contracting it. The thieves explained that they were perfume makers and spice merchants who were unemployed due to the closure of France’s sea ports. They had prepared a special herbal infusion which they applied to their hands, ears, feet, masks, and temples and this protected them from infection. As promised, the judge did not burn the men alive…He hanged them instead. Soon after, plague doctors began to wear beak-like masks stuffed with absorbent material soaked in the Thieves’ blend to protect them from disease.
The Thieves’ original blend, containing vinegar and garlic, was known primarily as Vinaigre de Marseille. This formula was marketed by medical suppliers as the first line of defence for hundreds of years, and has been a staple of pestilent prevention in every plague since its formulation. The rise of the modern pharmacopeia saw this staple placed in the pages of forgotten history. Marseille’s Remedy is the most traditional concentrated form of this time- honoured recipe. Its applications are numerous, as a treatment for all of life’s hygienic needs.
A Powerful, Versatile Remedy
Marseille’s Remedy is an all-natural blend of five pure, high-grade, therapeutic essential oils used to improve wellness, health, and vitality. It consists of the organic, steam-distilled oils of Cinnamon, Clove, Eucalyptus and Rosemary, plus the true cold-pressed oil of Lemon. These are sourced from Sri Lanka (the first two), Australia, France and Italy, respectively. This authentic blend naturally balances, safeguards, and synergizes (or strengthens) the healing properties of various essential oil constituents.
It can be mixed with any carrier oil for topical use, vinegar or soap for cleaning, baking soda for teeth, or used directly in a diffuser to purify air.
Its applications and usages are many, and when applied correctly, Marseille’s Remedy is a very effective antifungal, antibacterial, and antiviral treatment.
We have received many happy testimonials from customers, including in successfully treating acne, boils, warts, cold sores, and colds/coughs amongst their families, to refreshing indoor air quality, eliminating their pet’s fleas, or wiping out surface molds, among others.
Clears phlegm and congested airways
Relieves inflammation due to sprain/strain/rheumatoid arthritis
Antispasmodic for symptomatic relief of digestive discomfort
Eliminates airborne pathogens and foul odours
Antifungal: Feet, hands, scalp, and mold remediation
Use as hand sanitizer or all-purpose cleaner
Can aid in the treatment and prevention of topical infectious ailments
Deters mites, lice, worms, fleas, and mosquitoes
Topical: Combine 2 drops of Marseilles Remedy with 40 drops of carrier oil, and massage into skin, muscles, or joints.
Direct Inhalation: For cough and cold, apply 2 to 6 drops undiluted product to a handkerchief/tissue and inhale. Alternatively, diffuse in boiling water or in an essential oil diffuser.
Household: Mix with soapy water, or diluted vinegar, to clean, and sanitize. Use undiluted to remediate mold around the house, or deter pests.
The Balm is like having a popular muscle rub product combined with the favorite leading chest rub, merged into one effective and all-natural ointment. It contains over 50% of the Marseille’s Thieves’ Oil blend, plus some grapeseed oil and beeswax for pleasant texture, plus a warming natural camphor, and a soothing, deeply penetrating natural menthol (peppermint oil compound).
The balm is effective for many of the aforementioned uses, but also can “stick” longer to the skin, so is better suited for continual topical treatments, such as in respiratory disorders, or for joint or muscle aches or injury areas.
Some parents have reported how quickly it acted as an expectorant to help expel their child’s chest cold, and many clients have had success treating symptoms of back or other body pain. Recurrent daily use can help the body modulate the inflammatory response, and resolve conditions more easily.
Since Marseille’s Remedy is a concentrated, undiluted pure blend, use responsibly. Avoid contact with eyes, membranes, or other sensitive body areas. Read label before using.
In the worship of Demeter, goddess of the harvest, the ancient Greeks beheld the mysteries of life itself in the simplicity of the single grain of wheat. They understood the incredible potential of the tiny seed. In it lies the power to sustain, nourish and satisfy. In the germination and sprouting process is contained the vital energies which transform the seed into a tall strong plant which can ultimately reproduce itself many times over.
And so today we are rediscovering, in our own homes, these very mysteries. Sprouted seeds and legumes are being eaten and enjoyed in unprecedented quantities in the 21st century. Sprouting provides fresh salad ingredients any time of year and is a fun thing to do with even very young children.
Nutritionally, sprouted seeds contain vitamins, minerals, enzymes, oxygen and proteins in an absorbable forms, which the most sophisticated supplement pill could not rival. Starches become simple natural sugars, splitting long-chain amino acids and converting saturated fats into free fatty acids, providing more nutrients gram for gram than any other known natural food.
Sprouting easily satisfies the demands of 21st century sustainability – it’s cheap, it’s fast, it doesn’t take up much space and, hey, it’s even FUN – on top of being so completely good for you! Here are some tips to get you started.
Overnight: soak almonds, hazels, cashews, sunflower seeds, etc. Then drain & rinse. Store in the fridge in a sealed container for just a day or two. This is enough to improve digestibility and flavour; add them to salads or to cooked rice.
Sprout for 3-5 days: following a simple soaking and rinsing system, alfalfa seeds, lentils, beans, wheat germ, will produce succulent shoots, providing a little salad patch in the tiniest corner of your own kitchen.
After soaking seeds or grains to grow shoots, make sure to keep the water. It now contains enzymes, vitamins and minerals that can benefit your houseplants.
If you’re interested in starting your own kitchen garden we’ve got what you need to get started. BioSnacky produces a small
jar with a screw-on mesh lid and integral stand, so that you can easily drain off water. There is also a 3-tiered set of trays, which allows you to sprout several varieties of seed without any extra effort. BioSnacky also offers a nice selection of organic seeds for growing at home, and we’ve got other grains and seeds in the bulk section that are viable for sprouting too!
Come in and ask a customer service consultant for tips!
At the core of Rabbit River Farms are their values – that’s why we love carrying them! Their values guide their decisions and enable them to stay true to themselves and consistently produce the highest quality food in accordance with the highest ethical standards in the organic egg farming industry.
They are committed to:
♥ livestock’s health and well being;
♥ family and employee’s health and well being;
♥ The health of their community, their customers, farming partners and other stakeholders;
♥ Environmental Stewardship
♥ Sustainable, organic farming practices;
♥ Quality of life for livestock;
♥ Advancing humane farming practices for all types of livestock;
♥ Advancing the long-term growth of sustainable organic farming practices
Rabbit River Farms is committed to Socially Responsible Farming and so are we – that’s why we carry their eggs! Learn more about what makes socially responsible farming important below:
Socially Responsible Farming
At Rabbit River Farms we strive to improve the standard of living of both people and livestock through socially responsible and sustainable organic farming. At heart, we understand that healthy hens lay healthy eggs and that healthy food leads to healthier people.
We create and implement our policies and programs by giving emphasis to the following five cornerstones of socially responsible and sustainable organic farming:
contributing to human health
conserving the environment
sustainable farming practices
improving the quality of life of our livestock
Advocacy of Organic Family Farms
Our organic eggs serve as one of nature’s most nutritious, wholesome and natural food source. One large egg contains only 70 calories and an incredible amount of nutrition. Eggs are one of the few foods considered to be a complete protein because they provide all nine essential amino acids which the body does not produce.
Canada’s Food Guide to Healthy Eating recommends 2 to 3 servings of meat and alternatives per day. [Canadian Food Guide] Helping to fulfill this recommendation, two organic eggs are considered one serving.
Using sustainable organic farming practices to grow the feed for our hens helps the environment by reducing soil pollution and enhancing soil quality. We help maintain a balance in the food chain by using natural, biological pest controls rather than harmful chemical pesticides.
Conserving the Environment
Prior to expanding our Richmond farm, Rabbit River Farms employed a professional biologist to study the farm land and surrounding habitat. We discovered that the perimeter trees on our farm were used for nesting of small raptors and other bird species. We also learned that the canals and ditches surrounding our land are habitat for the Pacific Water Shrew – a cute creature that is able to “walk on water” in pursuit of its insect diet. The Pacific Water Shrew is on the BC ₀Species at Risk”. By careful planning and property setbacks we have been able to protect the habitat for both the birds and the shrews. We have learned that the canals surrounding our farm also play home to beavers, otters, muskrats, minks and many other species of waterfowl and fish.
As would be expected, Rabbit River Farms’ practices include Reducing, Reusing and Recycling as much as possible. Our barn and grading station equipment is designed in a way that reduces energy consumption and waste water, while increasing the quality of our products. This in turn make us more economically and environmentally sustainable. The cartons used to pack eggs are made of 100% recycled material. We also recycle any waste plastic and cardboard created by the operations of the farm.
Sustainable Farming Practices
Our organic egg farm is certified by Pro-Cert Organic Systems, the BCSPCA and the CFIA. There are no antibiotic or synthetic chemicals used in either our chicken feed or flock management and the organic chicken feed we use is GMO-free, all vegetarian, enriched with soy, wheat, buckwheat, corn and other organic legumes and natural minerals. Acting locally, the organic feed we used is milled in a local organic feed mill and wherever available, B.C. grown grains are used.
At Rabbit River Farms we nurture our organic hens by allowing them to range freely on organic pasture and exposing them to fresh air, natural daylight, clean water and organic feed. Our natural farming processes produce certified organic eggs and organic manure. The eggs are used in local bakeries and restaurants and sold in hundreds of stores in BC and Alberta. The organic manure produced at Rabbit River Farms is further used in a sustainable manner to help grow organic and Asian vegetables on local Ladner and Surrey farms.
Quality of Life for Livestock Our hens are completely cage-free both inside and outside the barn which allows for a normal social order in the roost. In contrast to hens that are raised in caged battery systems inside black out barns with no access to natural daylight, Rabbit River Farms’ hens live in an environment which reduces mental and physical stress. Our hens spend on average one third of their life outside the barn on organic pasture.
In order to continually maintain a high level of observation and awareness of the true natural animal behaviour norms for hens, we also have one flock which produces fertile eggs. Therefore, removed from our hens which supply commercially sold organic eggs, we enable some of our livestock to reproduce in a more traditional and “non-commercial” way. With this valuable behavioural awareness we are better able to enhance the environment and barn systems for our commercial flocks.
Advocacy of Organic Family Farms
Rabbit River Farms’ Founder, Stephen Easterbrook has lobbied extensively to the BC Farm Industry Review Board and Ministry of Agriculture to establish “New Entrant” programs to enable local families to farm organic and cage free eggs. Prior to this there were restrictive regulations and unreasonable financial barriers that virtually prohibited new farmers from egg production. Our Founder also conducts frequent public tours to help educate the public on the principles of organic farming and humane farm animal welfare as well as to provide transparency and education about sustainable farming practices.