cancer-fighting

Reds have seriously captured our attention since nutritional scientists the world over are reporting on their special properties. Or should we say super powers? ...

Not all chemicals are “unnatural” and dangerous  to human or environmental health. There are many natural chemicals such as the ones found in grapefruit seeds and apple cider vinegar which are beneficial to our health and environment. Here’s a sample list of some of the...

Long a symbol of longevity in Asia because of their health-promoting properties, shiitake mushrooms have been used medicinally by the Chinese for more than 6,000 years. More recently, their rich, smoky flavor has endeared them to American taste buds. These exotic hearty mushrooms can now...

by Paul Stamets:  Founder, Fungi Perfecti; Advisor, Program of Integrative Medicine at the University of Arizona Medical School, Tucson.   Posted: 03/21/2013 / Updated: 05/21/2013 In Europe and the United States, this mushroom (Grifola frondosa) is commonly called "hen of the woods," since its frond-like growths resemble the feathers...