Adaptogens

Reds have seriously captured our attention since nutritional scientists the world over are reporting on their special properties. Or should we say super powers? ...

Adaptogens are natural substances that help us "adapt" to stress and keep our body in equilibrium. They enable our bodies to avoid reaching a point of collapse or over-stress because they can adapt ‘around’ the problem by adjusting the stimulating and sedating effects. Adaptogens support...