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  • Featured Product: Bullet Proof MCT Oil

    Bulletproof is the industry leader in coffee, nutrition, supplements and technology. Our mission is to help people perform better, think faster, and live better using a proven blend of ancient knowledge and brand new technologies, tempered by research, science, and measured results from our customers, top athletes, and medical professionals.
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  • What to expect when you’re NOT expecting

    What to expect when you're NOT expecting: menopause starts at different ages for different women, involves a wide variety of different symptoms, occurring at a different severity for each woman going through it and it’s unclear exactly what we can expect! Here's a few tips to help you keep your cool ...
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  • Creating Beautiful Hair...Naturally

    Not all chemicals are “unnatural” and dangerous to human or environmental health. There are many natural chemicals such as the ones found in grapefruit seeds and apple cider vinegar which are beneficial to our health and environment. Here’s a sample...

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  • No more PMS, Period Problems, Fibroids, Acne & More

    Acne, period problems, ovarian and breast cysts, uterine fibroids, endometriosis, PMS and more are telling you your hormones are out of balance. ESTROsmart balances hormones using safe plant nutrients that make periods effortless whether you have heavy, long, scant, painful...

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  • GLUCOsmart by Lorna Vanderheaghe

    Exciting ChirositolTM Research Over 30 published studies performed at the Virginia Medical School have shown that ChirositolTM, a nutrient derived from carob, is an effective supplement for insulin-resistant conditions including weight gain, metabolic syndrome and type 2 diabetes, as well as...

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  • Healthy Living - 6 Best Post-Workout Foods

    Written by Leigh Matthews - Posted on 10 December 2015 on the PGX Website Efficient refueling after a workout helps your body build and maintain muscle. Strength training and other types of exercise can cause tiny tears in the muscles...

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  • Healthy Living - Why You Crave Sugar

    Written by Leigh Matthews - Posted on 2 December 2015 on the PGX website Practically everybody knows that sugar is bad for our health, so why is it such a challenge to give it up? What is it that makes...

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  • Hotflashes and What to do About Them

    What actually causes hot flashes? The sudden occurrence of hot flashes is an outward sign of a natural process women pass through in their late forties. The end of menstrual periods and increased sensitivity to extremes of heat and cold...

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  • Is it Already Your PeriMenopause?

    Perimenopause is the period—and associated bodily changes—leading up menopause (prefix “peri” = around). It can start as early as a woman’s late 30s or as late as her 50s. This process varies in duration, lasting anywhere between 2 to 10 years....

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  • What is Your PMS Type?

    For starters, premenstrual syndrome (PMS) is not a diagnosis per sé, but a group of symptoms associated with fluctuating levels of estrogen and progesterone during the luteal phase of a woman’s cycle. Alright, so what does that have to do...

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