Not all chemicals are “unnatural” and dangerous to human or environmental health. There are many natural chemicals such as the ones found in grapefruit seeds and apple cider vinegar which are beneficial to our health and environment. Here’s a sample...
Acne, period problems, ovarian and breast cysts, uterine fibroids, endometriosis, PMS and more are telling you your hormones are out of balance. ESTROsmart balances hormones using safe plant nutrients that make periods effortless whether you have heavy, long, scant, painful...
by Sonia Chartier, on 2 November 2015, Men's Health, Stress and sleep, Women's Health via the A.Vogel Blog There are an almost overwhelming number of factors that contribute to the build-up of modern day stress. And let’s face it, who...
Exciting ChirositolTM Research Over 30 published studies performed at the Virginia Medical School have shown that ChirositolTM, a nutrient derived from carob, is an effective supplement for insulin-resistant conditions including weight gain, metabolic syndrome and type 2 diabetes, as well as...
Thin, overweight, young and older women are plagued with cellulite. Often nicknamed “orange peel skin”, cellulite causes the skin to look and feel bumpy. Women are more prone to cellulite than men because women have fat stored closer to the...
Written by Leigh Matthews - Posted on 10 December 2015 on the PGX Website Efficient refueling after a workout helps your body build and maintain muscle. Strength training and other types of exercise can cause tiny tears in the muscles...
Written by Leigh Matthews - Posted on 2 December 2015 on the PGX website Practically everybody knows that sugar is bad for our health, so why is it such a challenge to give it up? What is it that makes...
What actually causes hot flashes? The sudden occurrence of hot flashes is an outward sign of a natural process women pass through in their late forties. The end of menstrual periods and increased sensitivity to extremes of heat and cold...
Perimenopause is the period—and associated bodily changes—leading up menopause (prefix “peri” = around). It can start as early as a woman’s late 30s or as late as her 50s. This process varies in duration, lasting anywhere between 2 to 10 years....
For starters, premenstrual syndrome (PMS) is not a diagnosis per sé, but a group of symptoms associated with fluctuating levels of estrogen and progesterone during the luteal phase of a woman’s cycle. Alright, so what does that have to do...