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Getting ready to get back to the routine that comes with fall around the corner starts us thinking about making healthier choices. We're starting to think about getting back to the gym too. Plus there's all the new sports teams coming up this year! Phew! It can be overwhelming before it even begins! To help you get organized - and stay calm - we've pulled together a list of some of our favourite Back-to-Routine blogs worth revisiting!Read now
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FEATURED PRODUCT: Garcinia Plus by Organika
Read nowSUMMARY: Garcinia Plus provides a great source of Garcinia Cambogia, as well as a combination of other potent weight management ingredients that include: Bromelain Apple Cider Vinegar Chromium Spirulina These components provide a great source of antioxidants to reduce oxidative...
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GLUCOsmart by Lorna Vanderheaghe
Read nowExciting ChirositolTM Research Over 30 published studies performed at the Virginia Medical School have shown that ChirositolTM, a nutrient derived from carob, is an effective supplement for insulin-resistant conditions including weight gain, metabolic syndrome and type 2 diabetes, as well as...
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Healthy Living - 5 Healthy Breakfast Ideas
Read nowWritten by Patience Lister - Posted on 21 December 2015 on the PGX website Breakfast can fuel your morning, recharge your blood sugar, and help to prevent the mid-morning slump. Studies show that people who eat a healthy breakfast have...
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Healthy Living - Why You Crave Sugar
Read nowWritten by Leigh Matthews - Posted on 2 December 2015 on the PGX website Practically everybody knows that sugar is bad for our health, so why is it such a challenge to give it up? What is it that makes...