This might be one of the questions I get asked most often…how to choose the right probiotic. With a growing awareness about the importance of these friendly bacteria and the enormous impact they have on our overall health, more and...
Although probiotics and enzymes appear to perform similar functions, and both are beneficial to the vitality of the body (actually they are vital to sustaining life!) - they are, in fact very different in their helpful actions!!! One of the...
When heading out to party this weekend - consider taking a few supplements along with you to ease the suffering later in the evening and the next morning: Our Staff Fav is Party Smart by Himalaya. All of us who...
Check out this great infographic from Udo's Choice, explaining what each of their probiotics is best used for: Udo's Choice® Probiotic Blends: The Right Probiotic for Everyone in the Family PROBIOTIC USE DESCRIPTION Super 5 Plus Lozenge Probiotic NPN 80022374...
The sweet and sour tamarind sauce balances perfectly with spicy kimchi and smoked tofu. If you don’t have a spiralizer, run a peeler along length of zucchini to make large ribbons and slice into strands with a knife to resemble...
To kickstart your New Year’s health regime, we have compiled the top new trends for natural living in 2015. This year’s exciting new approaches to natural health will span from multi-functional and integrative products like oils and fermented foods, to...
From Genuine Health's Blog Our gut is a fascinating organ. True, its most prominent role is digesting our food, but did you know it is also an integral part of our immune system? As a primary entry point for pathogens,...
