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  • August 19, 2016

    Smooth Sailing Back to School with The Organic Grocer

    Getting ready to get back to the routine that comes with fall around the corner starts us thinking about making healthier choices. We're starting to think about getting back to the gym too. Plus there's all the new sports teams coming up this year! Phew! It can be overwhelming before it even begins! To help you get organized - and stay calm - we've pulled together a list of some of our favourite Back-to-Routine blogs worth revisiting!
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  • March 24, 2016

    Life is Good at the Factors Farm

    Located on United Boulevard in Coquitlam BC, Natural Fators Farm is the newest extension of a local natural comapny that has been around since 1950! Today, Natural Factors is one of the largest manufacturers of nutritional products in North America....

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  • January 9, 2016

    RECIPE - Vege-Pro Energy Bites

    Ingredients: ½ cup organic almond butter ½ cup organic dark chia seeds ½ cup organic goji berries ¼ cup organic & fair trade cacao powder ½ tsp organic vanilla extract 1 tbsp honey or organic agave nectar 1 scoop Organika®...

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  • October 27, 2015

    The Ultimate Autumn Smoothie Recipe

    Yum yum. This is the smoothie for the season. Packed with healthy fats, fibre and flavour - a perfect breakfast to get you through the mornings! Ingredients 1 cup pure pumpkin 1 large orange, peeled 1/4 cup almonds 4 dates...

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  • October 27, 2015

    Baked Acorn Squash Rings

    Keeping it simple with a lightly seasoned acorn squash. Best thing about these - no peeling involved! Bake with the skin on and you get a bit of added texture with the melt-in-your-mouth squash. Ingredients 1 acorn squash, sliced in...

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  • October 7, 2015

    What Makes Grass-Fed Beef Different?

    Do you know… the difference between grain-finished and grass-finished beef? Typically most cows have eaten grass for the majority of their lives, however the last 90-160 days of the animals’ diet may have a greater impact than you may think…...

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