News

A twist on a popular recipe from November, the Crunchy Coconut Blossom Chocolates. How do you make chocolate even better? Adding peanut butter usually does the trick. We have not yet tried making these with a peanut free option, but...

Check out this great infographic from Udo's Choice, explaining what each of their probiotics is best used for: Udo's Choice® Probiotic Blends: The Right Probiotic for Everyone in the Family PROBIOTIC USE DESCRIPTION Super 5 Plus Lozenge Probiotic NPN 80022374...

Here are the top Ten Reasons to Go Organic in Canada 1. Organic products meet strict national standards — The “Canada Organic” logo is the public’s assurance that products have been grown and handled according to strict procedures and rules....

Serves 8 Ingredients: 4oz Fair Trade Dark Chocolate 3 Ripe Organic Avocados - diced 1/2 Cup Organic Maple Syrup (the darker the healthier) 2 tsp Organic Vanilla Extract 2tsp Organic Gelatinized Quinoa Powder 2 TBSP Grass Fed Milk or Milk...

Calcium is not just about bones. True; 99 per cent of the calcium in our body is stored in our bones, but it’s the other 1 per cent that is so important. Many people don’t realize that it is essential...

A; it’s the first letter of the alphabet and in the absolute logic of early scientists, it was one of the first vitamins ever discovered and isolated just over 100 years ago. Even with a long history of understanding its...

We brought the Pure Hazelwood Jewellery in after Lisa's great success with them at CHFA West - about 5 months ago. If you bought them when they first cam in - you might be ready to replace yours. Their health...

Many parents will visit the doctor’s office just before school starts to make sure that their kids are in good health and ready for the school year. As a practitioner, here are a few of the key areas I focus...