As the New Year rolls in, it brings a wave of aspirations and resolutions. Often, these resolutions are centered around changing who we are. But what if, this year, the mantra is “New Year, Same You”? This concept focuses on...
The holiday season is a joyful time, filled with festivities and family gatherings. However, it can also be a period of imbalance, especially when it comes to eating habits and managing stress. At Aura Natural Market, we believe in embracing...
An antioxidant for the maintenance of good health Astaxanthin is both a fat and water soluble antioxidant in the carotenoid family. It has been shown to have a much stronger antioxidant activity than many other types, including vitamin E, C,...
What was the original superfood? We can debate this all day, but many feel that it was spirulina. While there are many vegetables, fruits, herbs and seeds with incredible nutritional and healing properties, it is hard to beat the extremely...
