April is a special month for us at Aura Natural Market. Not only does it signal the arrival of spring and the abundance of nature's renewal, but it also marks National Stress Awareness Month. During this time, we turn our...
February is not just the month of love and valentines; it's also an important time to focus on the most vital organ in our bodies – our hearts. As we celebrate Heart Health Month, it’s essential to spotlight the significance...
by Sonia Chartier, on 10 August 2015, Digestion, Healthy Eating via the A.Vogel Blog Hippocrates said, “If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found...
For starters, premenstrual syndrome (PMS) is not a diagnosis per sé, but a group of symptoms associated with fluctuating levels of estrogen and progesterone during the luteal phase of a woman’s cycle. Alright, so what does that have to do...
It is estimated by experts that 90% of North Americans are extremely deficient in minerals and trace minerals. This is due in a large part to mineral depletion in the soil from aggressive farming and soil erosion. It goes without...
Epsom Gel is a synergistic blend of mineral infused oils and essentials oils that are non-irritating and gentle on the skin. This water based formula relaxes and soothes sore and tired muscles, and can be applied repeatedly throughout the day....
“Both our current diet and tendency to over-supplement with calcium…makes getting enough magnesium almost impossible.” Carolyn Dean, M.D., N.D. Author of The Magnesium Miracle Magnesium is the hardest-working mineral in your body and it does more than you know! Very...
You are what you eat. It’s an age-old adage, but nowhere does this ring truer than when we focus on our digestive health. A healthy digestive system is integral to our overall health; it’s here that we incorporate our environment...
