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  • RECIPE - Vege-Pro Energy Bites

    Ingredients: ½ cup organic almond butter ½ cup organic dark chia seeds ½ cup organic goji berries ¼ cup organic & fair trade cacao powder ½ tsp organic vanilla extract 1 tbsp honey or organic agave nectar 1 scoop Organika®...

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  • RECIPE: Chunky Monkey Smoothie

    Ingredients: 1 cup organic chocolate (almond/soy/coconut) milk 1 scoop Organika® Vege-Pro® 1 tbsp organic almond butter ½ organic banana ½ organic avocado 2-3 ice cubes made from alkaline water 1 tsp Organika® Maca Powder Steps: Add ingredients into the blender...

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  • PGX for Weight Loss & Blood Sugar Balance

    PGX isn't just for weight loss & blood sugar control. PGX is beneficial on so many levels for: Normalizing and stabilizing blood sugar Lowering insulin secretion Improving insulin sensitivity Lowering after-meal blood sugar levels Reducing the glycemic index of meals...

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  • RECIPE: Energy Bites by A.Vogel

    Ingredients: Makes about 20-25 balls - 1" in diameter 1 cup oatmeal 2/3 cup unsweetened shredded coconut 1/2 cup peanut or almond butter 1/2 cup ground flax seed 1/3 cup honey 1/4 cup unsweetened cocoa powder 1 tablespoon chia seeds...

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  • What is Your PMS Type?

    For starters, premenstrual syndrome (PMS) is not a diagnosis per sé, but a group of symptoms associated with fluctuating levels of estrogen and progesterone during the luteal phase of a woman’s cycle. Alright, so what does that have to do...

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  • Why Magnesium?

    “Both our current diet and tendency to over-supplement with calcium…makes getting enough magnesium almost impossible.” Carolyn Dean, M.D., N.D. Author of The Magnesium Miracle Magnesium is the hardest-working mineral in your body and it does more than you know! Very...

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  • Decadent Quinoa Powder - by Kathy Smart

    Serves 8 Ingredients: 4oz Fair Trade Dark Chocolate 3 Ripe Organic Avocados - diced 1/2 Cup Organic Maple Syrup (the darker the healthier) 2 tsp Organic Vanilla Extract 2tsp Organic Gelatinized Quinoa Powder 2 TBSP Grass Fed Milk or Milk...

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