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Raw Seed Bars
Ingredients ~ 1/3 cup pumpkin seeds ~ 1/3 cup sunflower seeds ~ 1/3 cup dried coconut ~ 1/3 cup sesame seeds ~ 1 mashed banana ~ 3 dates ~ 3 chopped apricots ~ 1 tbsp Udo's Oil™ 3•6•9 Blend ~ 1 tsp Beyond Greens® Instructions: Pulse pumpkin and sunflower seeds in a blender. Remove and place in a small bowl. Blend banana and dates in a blender until smooth. Add pulsed seeds and all remaining ingredients to the bowl and mix together. Shape mixture into small bars. Place the bars on a parchment paper lined plate and stick in the freezer. Enjoy frozen! Makes 9 Bars.