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Five Tips to Help Keep You and Your Family Healthy The cold and flu season is officially upon us, and that means it's more important than ever to take steps to stay healthy. Whether you're fighting off a cold or...

It's that time of year again when kids are getting ready to head back to school! Along with stocking up on notebooks, pencils, and paper, it's important to make sure your kids are primed and ready for learning with some...

Sun Protection/Skincare damage Summer is here, and with that comes the promise of sunshine and good vibes! We know that the sun often gets a bad rep for being the leading cause of premature aging, and skin cancer, and is...

Hippocrates, one of the most famous Greek physicians, once said, “Let food be thy medicine and let thy medicine be food”. This was way back in 440 BC, therefore, managing symptoms through diet is nothing new and there’s a reason...

  Allergy season is among us and for some people, it can be a real struggle! Allergies occur when your immune system reacts to a foreign substance — such as pollen, bee venom or pet dander — or a food...

Manufacturers of vitamins and supplements are required by law to list on their labels which vitamins and minerals they contain and in what quantities. However, if you look closely, you’ll notice a section called “Other Ingredients.” These ingredients do not...

At the Organic Grocer, we pride ourselves in knowing and understanding how everyday foods can give us the vitamins and nutrients we need for our bodies to fight off viruses and stay healthy. In a lot of cases when people...

Guest blog post by:  Chef Colette Nickerson Founder and Owner of Body Fuels Inc. Vancouver, BC   What is a cleanse or detox program? A cleanse or detox program is a period of time where you choose to either eat...

Vitamins & Supplements For Boosting Your Immunity Children are heading back to school in a few weeks, and the fall is fast approaching as well, which means cold and flu season is around the corner. It is important that we...

We carry the tools you need to live a productive and fun healthy lifestyle! Remember – if you can’t find it listed here; give us a call! We can order it in for you!   We carry Santevia We can order...

At The Organic Grocer we know how many chemicals can be flushed down the drain every day and so we make cleaning a lot cleaner for you!  We carry a wide range of environmentally friendly, and chemical free cleaning supplies...

    Waffles (Gluten Free) Nature’s Path Gluten Free Organic Buckwheat Wild Berry Waffles Nature’s Path Gluten Free Homestyle Waffles Dairy-Free Ice Creams & Popsicles Soy Frozen Desserts Coconut Frozen Desserts Rice Frozen Desserts Tea Pops Frozen Berries Stahlbush Island Farms Frozen...