Eating the right amount of all kinds of vitamins and minerals is vital for healthy living, but it can be difficult to get a hang of which foods to eat, especially for people who prefer a plant-based diet. Surrey residents can find food-based sources of vitamins with...read more
Remember when your mom and grandma told you to “Eat more greens?” Well guess what, they were right! Thousands of published scientific studies from around the world have confirmed the healthy wisdom of what mom and grandma have always said.read more
Prairie Naturals has put together a collection of over 20 gourmet recipes to add more Superfoods to your diet.
Come in to see how to get your copy of Prairie Naturals NEW Add More Superfoods to Your Everyday Recipe book and learn new ways to Superfood your life!
If you’re pregnant or planning to be, the nutrients you consume during pregnancy become your baby’s building blocks for growth. In addition to eating a variety of healthy foods including fruits, vegetables, lean proteins, and whole grains, New Chapter Perfect Prenatal™ multivitamin is expertly formulated with your growing needs in mind, delivering the pregnancy “power nutrients” that are key for women before and during pregnancy.read more
Injury Prevention & Recovery Essentials for Athletesread more
An easy-to-make, anti-inflammatory drink on hand in just minutes. Try it today to start adding the benefits of turmeric to your routine!read more
Have you heard about blue spirulina? People have started using spirulina in different ways. However, there are many benefits beyond creating Instagram-able blue morning lattes using blue spirulina.read more
Why should you try pink dragon fruit (also known as pink pitaya)? Because it’s the next big beauty bomb shell – here’s why!read more
BLUE MYLK LATTÉ LEARN MORE This delicious Blue Mylk Latté is caffeine free and combines Coconut Milk, Butterfly Pea Flower, nutritious Spirulina, Cardamom, Ashwagandha, and a delightful blend of spices. PINK MYLK LATTÉ LEARN MORE Made with Coconut Milk, Beet Root...read more
Probiotics have become one of the hottest supplements on the market and for good reason!read more