Berberine for Cardiovascular Health – And More

Berberine comes from several different plants, most commonly in shrubs from the berberis family, thus the name. It has been used for thousands of years for general health, especially in Chinese medicine. It is good for helping with many ailments because it can affect change at the molecular level. It is one of the few supplements that has been proven in studies to be as effective as drugs. And it has so many benefits!

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Protein Powders vs Collagen Supplements

So you bought a collagen supplement with “protein” written on the label. This means you can skip picking up a whey or vegan protein powder, because collagen doubles up as a protein supplement — right? It’s true that collagen is the most abundant protein in our bodies, and supplementing with collagen provides plenty of benefits to the body, BUT collagen doesn’t behave in the same way in the body as a whey or multi-source vegan protein.

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5 Reasons Your Probiotic Isn’t Working

A quality probiotic can help to seed your gut with healthy and hearty bacteria that benefit you in so many ways – from helping to balance your digestion to improving the function of your immune system. But there are so many products out there (and so many confusing terms like CFU, strains and delayed–release). So how can a consumer know what to look for when buying a probiotic?

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6 Things to Look For When Buying A Probiotic

A quality probiotic can help to seed your gut with healthy and hearty bacteria that benefit you in so many ways – from helping to balance your digestion to improving the function of your immune system. But there are so many products out there (and so many confusing terms like CFU, strainsand delayed–release). So how can a consumer know what to look for when buying a probiotic?

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Curcumin BDM30 or Higher

Look for products made with Curcumin BDM30™ Curcumin is quickly becoming a household name and noted to be one of the more potent anti-inflammatory agents among the natural therapies. We hear about its application in the treatment of Alzheimer’s,depression, colitis,...

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Our Contributors:

Lisa (RHN)

Lisa (RHN)

Registered Holistic Nutritionist, Certified Aromatherapist

A.Vogel Blog – Natural and Healthy:  Inspiration for a healthy life!

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