• 1/2 cup organic frozen berries

• 2 Tbsp Udo’s Oil™ 3•6•9 Blend

• 2 Tbsp Salus® Red Beet Crystals

• 2-3 Tbsp Organic Greek yogurt (unflavoured)

• 1 scoop high quality protein powder

• 1 organic banana

• 1-2 cups of coconut or almond milk

• 1 tsp Gandalf Spirulina™

Mix all ingredients in a blender until smooth.

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