RECIPE: GLUTEN FREE VEGAN CHOCOLATE PROTEIN BALLS

These gluten free vegan balls are the perfect protein packed snack for all occasions This is a guest post written by Erica Streick, CNP  from Organika’s Blog These gluten free vegan protein balls are a great way to get a kick of energy during you midday slump...

RECIPE – Vege-Pro Energy Bites

Ingredients: ½ cup              organic almond butter ½ cup              organic dark chia seeds ½ cup              organic goji berries ¼ cup              organic & fair trade cacao powder ½ tsp               organic vanilla extract 1  tbsp              honey or...

RECIPE: Chunky Monkey Smoothie

Ingredients: 1 cup               organic chocolate (almond/soy/coconut) milk 1 scoop           Organika® Vege-Pro® 1 tbsp              organic almond butter ½                     organic banana ½                     organic avocado 2-3                   ice cubes made...

Healthy Living – 6 Best Post-Workout Foods

Written by Leigh Matthews – Posted on 10 December 2015 on the PGX Website Efficient refueling after a workout helps your body build and maintain muscle. Strength training and other types of exercise can cause tiny tears in the muscles which, when repaired, help...

Healthy Living: EATING FOR YOUR BODY TYPE

There’s no “one size fits all” body, so why follow a “one size fits all” diet? This is the notion behind eating for your body type. It’s an age old concept, practiced through Ayurveda, classical Chinese medicine, and various Western systems. An important principle in...

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