In the world of wellness and holistic health, there is an ever-growing fascination with ancient remedies and natural superfoods, with one of the latest stars being Shilajit. In this blog post, we'll explore the origins, potent properties, and how Shilajit...
Bite into the fall season with these melt in your mouth muffins. These baked treats are gluten-free and dairy-free, so almost everyone can enjoy! Ingredients ½ cup Alpha Red Palm Olein 1 cup Coconut Sugar 2 free-range eggs 1.5 cup...
Hearty, buttery and nutty, your family and friends will go bonkers for this flavourful stuffing. Ingredients 3 cups toasted sourdough, chopped 3/4 cup celery, diced 1/2 cup carrots, diced 1 cup mushrooms, chopped 1 small red onion, diced 1/4 cup...
Yum yum. This is the smoothie for the season. Packed with healthy fats, fibre and flavour - a perfect breakfast to get you through the mornings! Ingredients 1 cup pure pumpkin 1 large orange, peeled 1/4 cup almonds 4 dates...
Keeping it simple with a lightly seasoned acorn squash. Best thing about these - no peeling involved! Bake with the skin on and you get a bit of added texture with the melt-in-your-mouth squash. Ingredients 1 acorn squash, sliced in...
Wild Rice with Apple & Seeds Stuffing I found this recipe on line and made a few alterations, but unfortunately I never recorded the original source. But we send our collective thanks to the original cook! This was the first...
Holiday Crumbles Crumbles are easy for people who live the gluten free lifestyle - and they're also very versitile; you can make any fruit into a crumble! If you need to be totally gluten free choose quinoa flakes instead of...
Cut your organic acorn squash in half and remove the seeds. Bake your squash , flesh side down, in the oven (350 degrees) in a 1/4 cup of water until fully cooked; soft throughout. Warm a mixture of 1 cup...
