by Sonia Chartier, on 2 November 2015, Men's Health, Stress and sleep, Women's Health via the A.Vogel Blog There are an almost overwhelming number of factors that contribute to the build-up of modern day stress. And let’s face it, who...
Red Reishi (Ganoderma lucidum), commonly known as Ling Zhi in Chinese, is a herbal mushroom known to have miraculous health benefits. So what's so good about red reishi? It is non-toxic and can be taken daily without any side effects...
Written by Leigh Matthews - Posted on 2 December 2015 on the PGX website Practically everybody knows that sugar is bad for our health, so why is it such a challenge to give it up? What is it that makes...
Stress All the joys of the holidays… without the stress! There is a French expression that says that ‘we will all get to the holidays at the same time’… but at what price?! With all the things that need to...
WRITTEN BY Leah Payne Do you live to work, or work to live? Like it or not (especially in the sunny summer months!), many of our waking hours are spent at work. Why not make it as amazing as it...
