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we raided the kitchen cupboards for ingredients you’ve heard of, to mix with our activated charcoal powder in this detox exfoliating charcoal body scrub.

Banana Protein Superloaf Recipe Prep breakfast (or snacks!) for the week ahead with this Banana Protein Superloaf. Fibre-rich and protein packed with the benefits of fermentation, this flour-free loaf will keep you satisfied for hours.

We all know getting our omega-3 each day is important—but what makes it essential and what role does omega-6 also play? Essential fatty acids (EFAs) are healthy fats that our bodies cannot make, so must get it from our food. Every cell, tissue, gland and organ is dependent upon them.

Snacking. We all do it. But do you do it well? Snacking gets a bad reputation most of the time. Sure, snacking is not great if you’re snacking on chips, cookies and candy all day every day; but, if you’re choosing healthy snacks then it’s perfectly okay! We’re talking about fresh fruit, nuts and seeds, dark chocolate, veggies and hummus, smoothies and … wait, did we say chocolate?

Tired throughout the day? Crashing in the afternoon? Feeling foggy? Try Organika Maca for sustained energy boost, rebalancing hormones, and leveling out stress!

Enhanced CollagenTM is 100% pure hydrolyzed collagen (peptides) that will enhance any treat, liquid, or dish and help you increase collagen in your skin and joints. Check out these recipes and get inspired!

We’re all about making the comfort foods you love healthy by using a few healthier substitutes for ingredients that are easy to use, and beneficial to the body!