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As we enter May, it's the perfect time to highlight an important yet often overlooked mineral: MAGNESIUM. It’s a powerhouse nutrient that’s essential for many functions in the body but is often overlooked in our daily diets. Unfortunately, many of us don't get enough magnesium, which can lead to various health problems. We’re here to guide you through the importance of magnesium, help you recognize if you’re deficient, and offer tips on how to increase your intake.

April is a special month for us at Aura Natural Market. Not only does it signal the arrival of spring and the abundance of nature's renewal, but it also marks National Stress Awareness Month. During this time, we turn our...

In the world of wellness and holistic health, there is an ever-growing fascination with ancient remedies and natural superfoods, with one of the latest stars being Shilajit. In this blog post, we'll explore the origins, potent properties, and how Shilajit...

As our littlest loved ones gear up to head back to school, parents are rightfully concerned about keeping their children’s health in check. The good news? The body comes with its very own superhero defense mechanism - the immune system....

As the summer sun shines brightly, it's time to pay extra attention to our skin's hydration needs. The scorching heat, combined with increased sun exposure, can leave our skin feeling dry, dull, and in desperate need of replenishment. But fear...