Hearty, buttery and nutty, your family and friends will go bonkers for this flavourful stuffing. Ingredients 3 cups toasted sourdough, chopped 3/4 cup celery, diced 1/2 cup carrots, diced 1 cup mushrooms, chopped 1 small red onion, diced 1/4 cup...
Yum yum. This is the smoothie for the season. Packed with healthy fats, fibre and flavour - a perfect breakfast to get you through the mornings! Ingredients 1 cup pure pumpkin 1 large orange, peeled 1/4 cup almonds 4 dates...
It is estimated by experts that 90% of North Americans are extremely deficient in minerals and trace minerals. This is due in a large part to mineral depletion in the soil from aggressive farming and soil erosion. It goes without...
An antioxidant for the maintenance of good health Astaxanthin is both a fat and water soluble antioxidant in the carotenoid family. It has been shown to have a much stronger antioxidant activity than many other types, including vitamin E, C,...
WRITTEN BY Leah Payne Do you live to work, or work to live? Like it or not (especially in the sunny summer months!), many of our waking hours are spent at work. Why not make it as amazing as it...
Ingredients: 1 Granny Smith apple 50 g of fresh spinach a handful of fresh parsley 1 date ½ tbsp of honey 200 mL of almond milk 1 tbsp Molkosan Berry Preparation: Peel and core the apple and cut into small...
• 1/2 cup organic frozen berries • 2 Tbsp Udo’s Oil™ 3•6•9 Blend • 2 Tbsp Salus® Red Beet Crystals • 2-3 Tbsp Organic Greek yogurt (unflavoured) • 1 scoop high quality protein powder • 1 organic banana • 1-2...
We get a lot of guys, young and old, looking for a safe alternative to Viagra - so at the CHFA we were on a mission to find something amazing - and we found it: Durazest is a safe, effective,...
You are what you eat. It’s an age-old adage, but nowhere does this ring truer than when we focus on our digestive health. A healthy digestive system is integral to our overall health; it’s here that we incorporate our environment...
