There are times when we can't help but neglect our diet, replacing nutritious whole foods with fast snacks loaded with calories but lacking in nutrients. Bloating, nausea and indigestion usually result. At these times, natural remedies can help, and they...
The digestive system takes a bit of a hammering during the festive winter months. For many people, too much alcohol and fatty foods can give rise to symptoms such as headaches, fatigue, poor skin, sluggish bowels and nausea. Spring is...
Did you know that approximately half of people over the age of 50 have suffered from hemorrhoids? Obviously it’s not the most widely discussed topic! Who wants to talk about a problem involving that part of our anatomy!? The extremity...
Written by Leigh Matthews - Posted on 2 December 2015 on the PGX website Practically everybody knows that sugar is bad for our health, so why is it such a challenge to give it up? What is it that makes...
There’s no “one size fits all” body, so why follow a “one size fits all” diet? This is the notion behind eating for your body type. It’s an age old concept, practiced through Ayurveda, classical Chinese medicine, and various Western...
When heading out to party this weekend - consider taking a few supplements along with you to ease the suffering later in the evening and the next morning: Our Staff Fav is Party Smart by Himalaya. All of us who...
Many people have difficulty digesting gluten and casein proteins commonly found in carbohydrates, resulting in discomforts like occasional gas and bloating. Even those on gluten-free/casein-free diets may experience difficulties due to cross-contamination from offending foods. GlutenEase™ contains Protease Thera-blend™ (G1)...
Is your stomach bloated? Have you noticed that certain foods make your stomach feel bloated to the point that you feel like it might… explode? Feeling bloated and uncomfortable at any time of the day or night is unpleasant. There...
PGX isn't just for weight loss & blood sugar control. PGX is beneficial on so many levels for: Normalizing and stabilizing blood sugar Lowering insulin secretion Improving insulin sensitivity Lowering after-meal blood sugar levels Reducing the glycemic index of meals...
