From Genuine Health's Blog Our gut is a fascinating organ. True, its most prominent role is digesting our food, but did you know it is also an integral part of our immune system? As a primary entry point for pathogens,...
The spotlight has been shining on omega-3 fatty acids for a few years and it’s only getting brighter. This family of superstar fats has a laundry-list of health benefits. Omega-3s are medium and long-chain fatty acids found in foods such...
Cut your organic acorn squash in half and remove the seeds. Bake your squash , flesh side down, in the oven (350 degrees) in a 1/4 cup of water until fully cooked; soft throughout. Warm a mixture of 1 cup...
We brought the Pure Hazelwood Jewellery in after Lisa's great success with them at CHFA West - about 5 months ago. If you bought them when they first cam in - you might be ready to replace yours. Their health...
The Organic Festival is collecting recipes on Twitter - just use the hash tag #OrganicFestival to search for recipes!
I found this recipe on line and made a few alterations, but unfortunately I never recorded the original source. We send our collective thanks to the original cook! This was the first stuffing I served in our newly gluten-free home....
We found some fun old ads in our files! Here's one about gluten & wheat free products at the store :) ~Lisa
Do you struggle with your health and wonder what is going on inside your body? Do you have symptoms, but no real answer as to what might be causing them? Are you frustrated because you've tried many different supplements and...
