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  • January 9, 2016

    Why is sugar bad for you?

    Gleaned from: http://www.livescience.com/36188-sugar-bad.html Professional opinions on the dangers of sugar: Dr. Zachary Bloomgarden, professor at the Mount Sinai School of Medicine believes: Sugar is bad for you a because it has calories, and because if you have diabetes or a...

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  • January 9, 2016

    Maitake: The Magnificent 'Dancing' Mushroom

    by Paul Stamets: Founder, Fungi Perfecti; Advisor, Program of Integrative Medicine at the University of Arizona Medical School, Tucson. Posted: 03/21/2013 / Updated: 05/21/2013 In Europe and the United States, this mushroom (Grifola frondosa) is commonly called "hen of the...

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  • January 9, 2016

    RECIPE - Vege-Pro Energy Bites

    Ingredients: ½ cup organic almond butter ½ cup organic dark chia seeds ½ cup organic goji berries ¼ cup organic & fair trade cacao powder ½ tsp organic vanilla extract 1 tbsp honey or organic agave nectar 1 scoop Organika®...

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  • January 9, 2016

    RECIPE: Chunky Monkey Smoothie

    Ingredients: 1 cup organic chocolate (almond/soy/coconut) milk 1 scoop Organika® Vege-Pro® 1 tbsp organic almond butter ½ organic banana ½ organic avocado 2-3 ice cubes made from alkaline water 1 tsp Organika® Maca Powder Steps: Add ingredients into the blender...

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  • December 29, 2015

    Healthy Living - 5 Healthy Breakfast Ideas

    Written by Patience Lister - Posted on 21 December 2015 on the PGX website Breakfast can fuel your morning, recharge your blood sugar, and help to prevent the mid-morning slump. Studies show that people who eat a healthy breakfast have...

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  • December 29, 2015

    Healthy Living - Why You Crave Sugar

    Written by Leigh Matthews - Posted on 2 December 2015 on the PGX website Practically everybody knows that sugar is bad for our health, so why is it such a challenge to give it up? What is it that makes...

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  • December 29, 2015

    Healthy Living: EATING FOR YOUR BODY TYPE

    There’s no “one size fits all” body, so why follow a “one size fits all” diet? This is the notion behind eating for your body type. It’s an age old concept, practiced through Ayurveda, classical Chinese medicine, and various Western...

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  • December 18, 2015

    PGX for Weight Loss & Blood Sugar Balance

    PGX isn't just for weight loss & blood sugar control. PGX is beneficial on so many levels for: Normalizing and stabilizing blood sugar Lowering insulin secretion Improving insulin sensitivity Lowering after-meal blood sugar levels Reducing the glycemic index of meals...

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