News

August 19, 2016

Smooth Sailing Back to School with The Organic Grocer
Getting ready to get back to the routine that comes with fall around the corner starts us thinking about making healthier choices. We're starting to think about getting back to the gym too. Plus there's all the new sports teams coming up this year! Phew! It can be overwhelming before it even begins! To help you get organized - and stay calm - we've pulled together a list of some of our favourite Back-to-Routine blogs worth revisiting!
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May 11, 2016

Omega-3 Can Help Your Child Reach Their Full Potential
Omega3 fatty acids are crucial for childhood brain development which lays the foundation for learning, behaviour, attention span, mental focus, and mood. Studies have also shown omega-3 fatty acid to be effective for treatment of childhood ADHD.
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February 14, 2016

Eating for the wrong reasons? Keep cravings at bay!
by Sonia Chartier, on 10 August 2015, Digestion, Healthy Eating via the A.Vogel Blog Hippocrates said, “If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found...
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January 9, 2016

What is Reishi?
Red Reishi (Ganoderma lucidum), commonly known as Ling Zhi in Chinese, is a herbal mushroom known to have miraculous health benefits. So what's so good about red reishi? It is non-toxic and can be taken daily without any side effects...
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Smooth Sailing Back to School with The Organic Grocer