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The digestive system takes a bit of a hammering during the festive winter months. For many people, too much alcohol and fatty foods can give rise to symptoms such as headaches, fatigue, poor skin, sluggish bowels and nausea. Spring is...

by Sonia Chartier, on 27 May 2014, Allergies via the A.Vogel Blog An allergy occurs when your immune system recognizes an environmental or food molecule (allergen) as a dangerous intruder to get rid of. The dreaded symptoms are just the...

Hay fever is a common problem usually encountered in the spring and early summer. It is part of the group of health conditions known as allergic rhinitis – allergies to airborne substances which lead to inflammation in the lining of...

by Sonia Chartier, on 10 August 2015, Digestion, Healthy Eating via the A.Vogel Blog Hippocrates said, “If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found...

Red Reishi (Ganoderma lucidum), commonly known as Ling Zhi in Chinese, is a herbal mushroom known to have miraculous health benefits. So what's so good about red reishi? It is non-toxic and can be taken daily without any side effects...