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  • SHILAJIT: THE ANCIENT HIMALAYA SUPERFOOD
    October 18, 2023

    SHILAJIT: THE ANCIENT HIMALAYA SUPERFOOD

    In the world of wellness and holistic health, there is an ever-growing fascination with ancient remedies and natural superfoods, with one of the latest stars being Shilajit. In this blog post, we'll explore the origins, potent properties, and how Shilajit...

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  • The Low Histamine Diet
    June 21, 2022

    The Low Histamine Diet

    Hippocrates, one of the most famous Greek physicians, once said, “Let food be thy medicine and let thy medicine be food”. This was way back in 440 BC, therefore, managing symptoms through diet is nothing new and there’s a reason...

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  • Preparing for Allergy Season
    April 11, 2022

    Preparing for Allergy Season

      Allergy season is among us and for some people, it can be a real struggle! Allergies occur when your immune system reacts to a foreign substance — such as pollen, bee venom or pet dander — or a food...

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